Greenwich, Connecticut

Life Coaching & Personal Development

You know something needs to change

How It Works

Clarity, direction and purpose

For individuals seeking clarity, direction, and purpose. Dr. Tamerin combines clinical insight with coaching methodology to help you navigate transitions, set meaningful goals, and live with greater intention.

Decades of psychiatric understanding

Unlike traditional coaching, Dr. Tamerin brings decades of psychiatric understanding to the coaching relationship.

What may be holding you back

This means we address not just what you want to achieve, but the psychological patterns that may be holding you back.

"Dr. T is fearlessly authentic and incredibly accepting, encouraging, and relatable. His responses are usually direct and often humorous, and he often speaks in tennis metaphors so that his advice feels digestible. He advocates living your most meaningful and rewarding life and is an incredible role model in this respect."

Kristen W., Google Review

FAQ

Questions About Life Coaching

How is psychiatrist-led life coaching different from regular coaching? +

Dr. Tamerin brings decades of psychiatric understanding to the coaching relationship. This means we don't just focus on goals and accountability. We also address the psychological patterns that may be quietly holding you back. It's coaching with clinical depth.

What should I expect at my first appointment? +

Your first session is an extended consultation (50-60 minutes) where we explore what brings you in, your history, and what you hope to achieve. There's no pressure. It's a conversation to determine if we're the right fit.

Do you accept insurance? +

Dr. Tamerin operates as an out-of-network provider. We provide detailed superbills for insurance reimbursement. Many PPO plans reimburse 60-80% of session fees.

Related Insights

Reading on Life Coaching

Each of these opens by telling you who it is for. If the first one isn't you, try the next.

personal-growth

The Loneliest People I Treat Are Never Alone

The loneliest patients in my practice have full calendars and hundreds of contacts. Their problem isn't a lack of people. It's the direction of attention.

July 2, 2026 · 9 min read