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Greenwich, Connecticut

Life Transitions & Adjustment

Life changed, and you have not caught up

How It Works

Major life changes

Navigate major life changes with professional guidance: retirement, divorce, career shifts, aging, empty nest.

What this change means

Life transitions often stir up feelings and questions that have been dormant for years. Through thoughtful exploration, we examine what this change means for your identity, your relationships, and your sense of purpose, helping you move forward with clarity and confidence.

Finding direction

Dr. Tamerin helps you find meaning and direction during periods of uncertainty, turning transitions into opportunities for growth and self-discovery.

"Dr. John Tamerin is a gifted and special therapist. His approach allowed me to develop the deep trust I needed to work through my issues. He is kind and generous but also direct when he has something to say that you need to hear. After an absence of 25 years, I returned to John when I needed help. He changed my life."

Linda D., Google Review
FAQ

Questions About Life Transitions

What should I expect at my first appointment? +
Your first session is an extended consultation (50-60 minutes) where we explore what brings you in, your history, and what you hope to achieve. There's no pressure. It's a conversation to determine if we're the right fit.
How often will I need to come in for sessions? +
Most patients begin with weekly sessions. As you progress, we may adjust to biweekly or as-needed. The frequency is always a collaborative decision based on your needs, goals, and pace of change.
Do you accept insurance? +
Dr. Tamerin operates as an out-of-network provider. We provide detailed superbills for insurance reimbursement. Many PPO plans reimburse 60-80% of session fees.

Related services: Executive Psychiatry Life Coaching

Would you rather talk it through?

A free consultation is a simple way to find out whether this is the right place to start.

Schedule a Free Consultation

Or call (203) 661-8282

Schedule Consultation