Life Transitions & Adjustment
Life changed, and you have not caught up

How It Works
Major life changes
Navigate major life changes with professional guidance: retirement, divorce, career shifts, aging, empty nest.
What this change means
Life transitions often stir up feelings and questions that have been dormant for years. Through thoughtful exploration, we examine what this change means for your identity, your relationships, and your sense of purpose, helping you move forward with clarity and confidence.
Finding direction
Dr. Tamerin helps you find meaning and direction during periods of uncertainty, turning transitions into opportunities for growth and self-discovery.
"Dr. John Tamerin is a gifted and special therapist. His approach allowed me to develop the deep trust I needed to work through my issues. He is kind and generous but also direct when he has something to say that you need to hear. After an absence of 25 years, I returned to John when I needed help. He changed my life."
Questions About Life Transitions
What should I expect at my first appointment? +
How often will I need to come in for sessions? +
Do you accept insurance? +
Reading on Life Transitions
Each of these opens by telling you who it is for. If the first one isn't you, try the next.
Physical and Psychological Aspects of Healthy Aging: Clinical and Personal Implications
Healthy aging involves both physical and psychological dimensions. Clinical insights and personal reflections.
March 14, 2019 · 17 min read
Cuba: Resilience in Action
A memorable night in 1959 at Harvard began a lifelong fascination with Cuba and the meaning of resilience.
November 10, 2016 · 4 min read
I Went Back to Therapy After Twenty-Five Years
Needing help again at sixty is not evidence that the work at thirty-five failed. It is what a long life does.
August 21, 2026 · 5 min read
Related services: Executive Psychiatry Life Coaching
Would you rather talk it through?
A free consultation is a simple way to find out whether this is the right place to start.
Schedule a Free ConsultationOr call (203) 661-8282